Serving Size for Men

Supplement Facts

Serving Size for Men 3 Capsules

Servings Per Container 30

Supplement Facts
Amount Per Serving	% Daily Value
Vitamin B6 (as pyridoxine HCl) (from ZMA®) 10.5 mg	618%
Magnesium (from magnesium aspartate, magnesium oxide and ZMA®) 450 mg	107%
Zinc (from zinc aspartate, zinc monomethionine and ZMA®) 30 mg	273%

ZMA® Anabolic Mineral Support Formula 2.4 grams	*

*Daily Value not established.

Serving Size for Women

Supplement Facts

Serving Size for Women 2 Capsules

Servings Per Container 45

Supplement Facts
Amount Per Serving	% Daily Value
Vitamin B6 (as pyridoxine HCl) (from ZMA®) 7 mg	412%
Magnesium (from magnesium aspartate, magnesium oxide and ZMA®) 300 mg	71%
Zinc (from zinc aspartate, zinc monomethionine and ZMA®) 20 mg	182%

ZMA® Anabolic Mineral Support Formula 1.6 grams	*

*Daily Value not established.

Other ingredients: Gelatin, magnesium stearate, microcrystalline cellulose (plant fiber).

Suggested Use: As a dietary supplement, men should take three capsules 30–60 minutes before bedtime with water; women take two capsules 30–60 minutes before bedtime with water. For best results, avoid taking with foods or supplements containing calcium. Avoid taking with dairy.

WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition, especially an autoimmune disease.

Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

ZMA® is a registered trademark of SNAC System, Inc., San Carlos, CA 94070.

Swanson Vitamins

ZMA Anabolic Mineral Support

Swanson Vitamins

ZMA Anabolic Mineral Support

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